Bob Dylan Mondo Scripto Exhibition | Halcyon Gallery

“If a song moves you, that’s all that’s important” – Bob Dylan October 2018 saw the Bob Dylan Mondo Scripto exhibition take place at the Halcyon Gallery in London. It was expected to last until the end of November but was extended to December 2018, which is a true testament of how phenomenal the exhibition…

A.M. Habits | A Slow Living & Mindful Morning Routine

You never know what life is going to throw at you so having pillar moments in the day can really keep you grounded. Cemented habits can shape us and if done correctly can develop growth in different areas of our lives. That’s why for me, having a personal routine is fundamental to having a successful…

Talking Personal Gym Must Haves + Secret playlist

I started using the gym non-religiously over a year ago. I went from being overly self-conscious and having panic attacks to getting in there, breaking a sweat and leaving with “runners high”. I really feel like a big part of how I made that shift comes down to 2 things; Trial and Error + My Essentials…

Remember by Jules Rendell | A song about grief & hope

“I will remember you, every thoughtful word you said” ‘Remember’ is the breathtaking song by soulful singer-songwriter Jules Rendell. It’s an incredibly emotional and beautiful song which reaches deep into the feelings of loss, hope and so much more. I am so grateful that this song came to me at the time that it did…